How to deal with Exam stress
Image Credit: telanganatoday.com The word EXAMS somehow makes all of us anxious. Be it a student or teacher or parent whoever is associated with it becomes anxious due to the emotion FEAR accompanying it. Hence e xams can create a lot of stress and as a consequence it can hinder your studies. Exam stress affects most students in varying ways. It is important to manage this stress and find little ways of helping to eliminate the risk of burnout. Therefore here are a few handy tips on -how to manage your exam stress 1. Take regular breaks and schedule in fun things to look forward to Even the most intense exam timetables will allow a little time for a study break. This can include 20-minute breaks during your revision day, and longer activities that you can look forward to. Do anything that you like doing in your spare time that will take your mind off the thought of the exams. Spending a little time away from the books will leave you feeling more refreshed and rel...