KAPMI LIBRARY BLOG

  Image Credit: Google.com  ....few months back, a girl whom I've known since my childhood talked to me about her life. She was so silent and reserved back then, but now-a-days she started being so naughty, feeling happy for small things and playing little pranks like all the innocent kids do in their childhood. When I asked her about this change, she said me, "I've lost all my childhood, and I miss it". I got curious and asked her the meaning of her statement. As they say that "only the people who lost something will know its value" , she lost all her childhood innocence and all those beautiful immature things that we do in our childhood. She misses that, so she tries to be like a child and finds happiness in little things now. Later she said that due to the experience of physical and sexual abuse twice in her childhood, she was damaged. She never spoke about it to anyone until last month, because she felt scared that no one believes her and felt that e...

  Image Credit: telanganatoday.com The word EXAMS somehow makes all of us anxious. Be it a student or teacher or parent whoever is associated with it becomes anxious due to the emotion FEAR accompanying it. Hence e xams can create a lot of stress and as a consequence it can hinder your studies. Exam stress affects most students in varying ways. It is important to manage this stress and find little ways of helping to eliminate the risk of burnout.  Therefore here are a few handy tips on -how to manage your exam stress 1. Take regular breaks and schedule in fun things to look forward to Even the most intense exam timetables will allow a little time for a study break. This can include 20-minute breaks during your revision day, and longer activities that you can look forward to. Do anything that you like doing in your spare time that will take your mind off the thought of the exams. Spending a little time away from the books will leave you feeling more refreshed and rel...